Daily Life in
China
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You health is as important as anything else. You are a sugar burner. You burn energy mostly in the form of sugar when you do things like walk or run. The link below is a general explanation of how that happens. About diet and exercise, the three times you use energy during exercise. About Your Heart Repair time Types of Exercise Building Muscle or Endurance How do you know what is in the food you eat? Here is a chart to which gives the sugar, fat, protein and carbohydrate content for many foods Chart food values.
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